For this recipe you may use chicken, pork, or beef meat with a lot of bones and skins that will add a natural gelatin to the dish. Ingredients: 4 – 5 lb (2 kg) of meat cuts 10-11 cups water, to cover the meat 1 medium carrot 1 small to medium onion 1-2 bay leaf …
Category: Keto Friendly
Cottage Cheese Patties and Dumplings (Keto-friendly)
INGREDIENTS: 200 g dry cottage cheese (farmer’s cheese OK) 1 egg pinch of salt stevia to taste (optional) 2 tsp arrowroot flour 2 tbsp coconut flour DOUGH PREPARATION: Using a fork, mix dry cottage cheese, egg, stevia, and salt. Mix in arrowroot flour and coconut flour. PATTIES COOKING: Using hands, divide dough to …
Cabbage Meat Casserole
Ingredients: 2 lb cabbage, shredded 1 lb ground meat, any kind 5 oz mozarella cheese, shredded 1-2 tbsp dill, chopped 1-2 tbsp parsley, chopped 1/3 tsp black pepper 1/2 tsp Goya Adobo seasoning Salt 3 eggs 2 cup half-and-half Preparation: Add about 1 tsp salt to shredded cabbage, mix lightly, let stay for 15 minutes. …
Braised Cabbage
Ingredients Meat: pork, chicken, or beef – ½ lb (250 g) Coconut or olive oil (or vegetable oil) – 1½ tbsp Tomato ketchup – ½ – 1 tbsp – optional Onion – 1 small or medium Butter – 1 tbsp – optional Green cabbage – 1½ medium Sea salt – ½ tbsp + ½ …